Concepts & Curiosity

Welcome to the rabbit hole.
Here, we dig into the ideas that punch us in the gut, light a fire in our brain, or whisper something unsettling at 2 a.m. The kinds of things that actually are helping me move the needle. Leadership, self awareness, identity, the pursuit of performance, the poetic dance of becoming something more. We’re chasing all of it. Not because we have answers, but because the questions won’t leave us alone.

So take a breath. Stay curious. Read what we’re wrestling with—and maybe wrestle a little yourself.

mentality, training Rustin Klafka mentality, training Rustin Klafka

SomeTraining Days Suck

We’ve all had those days when we walk into the gym and we’re stoked about being there.  Even if we know the workout is going to wreck us, for some crazy maniacal reason we can’t wait to get in there and suffer with other athletes who have similar dreams. Even as coaches we walk into the gym and hit it. Those days when flow is achieved and the weight seems to move itself.

Yesterday, for me, WAS NOT ONE OF THOSE DAYS!

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